Lhasa Apso exercise requirements

Picture taken from www.el-minjas.com

Picture taken from www.el-minjas.com


Just as exercise is important for human health and well-being, it is equally important for dogs.

All dogs require some exercise, and some breeds require considerably more exercise than others.

It is important to start your dog on a regular exercise routine to prevent obesity and other health-related problems.

Regular exercise will help your Lhasa Apso dogs:

  • Stay more alert and content
  • Sleep better
  • Socialize better
  • Live longer
  • Build strong bones and muscles
  • Improve the cardiovascular system

If you have a puppy it is great to start with walks, scheduled play activities, and allowing them time to run around in a yard or other enclosed area.

Older Lhasa Apsos may not self-exercise as much as a puppy, and owners will need to be more encouraging and participate more in the exercise program.

It is important to consider the energy level and exercise level needed for individual breeds. Many of the breeds of small dogs and very large dogs require limited to moderate amounts of exercise. Mid-sized to large dogs require more exercise than either small or very large dogs.

Terrier breeds, sporting breeds and working dogs are known for their love of exercise and their enthusiasm for games such as fetch and Frisbee. Often these dogs, if kept in pairs, will play for hours with each other and get enough exercise this way.

There are several factors that influence the level of exercise that your Lhasa Apso will need.


Very young and very old Lhasa Apso dogs will require special exercise to avoid exertion and strain. Try a slow walk with lots of stops for the dog or lhasa apso puppy to explore the area. Avoid excessive running or rough play with either a puppy or an older dog.

If you have more than one Lhasa Apso, it may be necessary to keep the older dog or the puppy away from the more active dog unless you are there to supervise.


Just like humans, Lhasa Apsos can become “couch potatoes”. It is important to start out slowly when exercising with your dog. Try a short fifteen-minute walk twice a day to get started. Gradually increase the length of the walk and the pace that you are walking at.

Watch for any signs of distress in the dog such as panting, wheezing or other respiratory problems.

Be aware that dogs with short noses such as Boxers, Pekingese or Bulldogs (and sometimes the Lhasa Apso) may have trouble breathing when they are exerting themselves. Try keeping the walks shorter but more frequent for these breeds.

Remember that smaller dogs have smaller legs, so a Lhasa Apso will require less walking to get the same amount of exercise that a longer legged dog will. It may be difficult to exercise a long legged and short legged dog together.

Avoid walking the dog right after eating, especially if the dog is not used to physical exercise.

An ideal walk for most Lhasa Apsos is half an hour twice a day at a brisk pace. If you are in shape, and your dog is as well, you can try slow jogging with your pet, but watch out for their very short legs!

It is a great way for you both to stay in shape and spend some time together.

If your Lhasa Apso appears to have difficulty exercising, it is important to see a veterinarian. They may require a weight loss program for the dog, or perhaps a change in food. Make sure that you check your dog’s feet for cracking or damage to the pads of the foot.

Cement, pavement, gravel or sharp stones can irritate the dog’s feet and make walking painful and unpleasant for the dog. If walking in the winter check that ice and snow is not building up between the pads.


It is important to stick to a routine of exercise with your Lhasa Apso, but it is just as important to add a little variety. Any of the following activities can add a little spice into your daily routine:

  • Play fetch with a ball
  • Take a walk in a new neighbourhood or park
  • Invite a friend with a dog to walk along
  • Try some Frisbee chasing
  • Try jogging for a few minutes and walking for a few minutes
  • Use a retractable leash that allows the dog more freedom while still maintaining control
  • Take the dog to an obedience or training class


Occasionally you will see individuals exercising dogs in ways that are dangerous to both the dog and the owner. Please do not exercise your Lhasa Apso using a car, bicycle, skateboard or while roller blading.

There is too much danger of the dog’s leash becoming tangled and severe injuries to the dog or others resulting.

In addition, avoid exercising your Lhasa Apso in the heat of the day. A dog pants to cool itself, but this also causes dehydration. Make sure to bring water for the dog or plan the route to have water available.

Lhasa Apsos that overheat suffer from heatstroke, a condition that can be fatal.

The early signs of heatstroke are rapid breathing, heavy panting, staggering gait and salivation. The dog, if not taken to the shade and cooled by applying water to the neck and head, will begin to vomit and can start to convulse. Give a dog that has overheated a bit of water at a time, as too much water will cause vomiting.

With a bit of care and planning you and your Lhasa Apso can enjoy exercising together. Make sure the exercise is appropriate for your dog’s age and current fitness level, and gradually work towards a more rigorous exercise.

Add some fun elements to your daily routine, and enjoy the health benefits that both of you will soon notice.